An hour of inspiration on how to add habits to your daily routine that give you more energy and focus.

Who this will be relevant for

For anyone who is interested in firing up their performance. Especially working from home and running a family life, can be a challenging combination, but can also give you the opportunity to create more time for yourself and to strive even more.

Mom in Balance, originated from the Netherlands, organizes outdoor bootcamps for moms (to be) in the different Parks of Singapore. 

About the speaker

Esther van Diepen, Founder of Mom in Balance and She Performance. She trains and coaches (executive) women for already more then 13 years, to become the best version of themselves and enjoy parenthood combined with their personal ambitions and goals.